Click here to view a range of educational videos by Dr Sarah Wakelin including helpful tips, insights and demonstrations on three key areas associated with eczema:

- Eczema & sleep
- Childhood eczema
- Limiting eczema flare-ups

Our resident expert, Dr Sarah Wakelin, answers your questions about eczema.

“We have a cat. I don’t think my child is allergic but could it make their eczema worse?”
It’s hard to say as studies have shown contradictory findings. My advice would be to at least keep your cat out of your child’s bedroom.

“Can I wash everyday?”
Yes. Use a soap substitute which is free from detergents and avoid perfumed products. Make sure your shower or bath water is not too hot and that you moisturise thoroughly afterwards.

“My hands get really dry and irritated during the Winter. What should I do?”
Keep your hands moisturised, warm and dry. Use a moisturiser every day – reapplying throughout the day, especially after washing hands. Wear weatherproof gloves during the cold months and remember to always wear protective gloves if you’re washing up, washing the car or hand-washing clothes.

“I’ve joined a gym which has a pool. Will I be able to go swimming or will it make my eczema worse?”
Chlorine is an irritant and can aggravate eczema. On the other hand, swimming is relaxing and good for your general level of fitness. I suggest using a face and body balm before you enter the pool, wash thoroughly with a soap substitute when you get out and always apply a good quality face and body cream once you’re dry. Avoid jacuzzis as they contain a much higher concentration of chemicals.

“My child has eczema. Do I need to get him tested for food allergies?”
Food allergy testing isn’t routinely needed for eczema sufferers unless the child has shown specific reactions to food or their eczema is proving difficult to control. Keeping a food diary can help to identify possible triggers.